Youth Basketball Group Training

Our youth programs are geared towards athletes looking to learn and improve their basketball skills in a group environment.

Guided by the Canadian Long Term Athlete Development (LTAD) system and Canadian Basketball Athlete Development (ADM) model, our programs teach young athletes basic fundamental movement and basketball skills in a safe, fun and healthy learning environment.

We focus on the FUNdamentals:
I. Fundamental Movement Skills
FMS provides the "building blocks" of physical literacy and activities. Categories include: balance, running, jumping, catching, throwing, skipping, leaping and hopping.

II. Foundational Basketball Skills
Basketball skills centred around ball-handling, shooting, offensive moves, defence, and inside play & rebounding.

III. Confidence and self-esteem
A safe environment where children can learn about success, failures, taking risks and supporting teammates.